Sandra
Bain
Cushman
Alexander Technique
Jessica Wolf's Art of Breathing
About Sandra
I have been an AmSAT Certified teacher of the Alexander Technique since 1990 and most recently directed a teacher training program spanning 4 1/2 years, from 2021-2025.
I am currently offering an advanced training for AT teachers in Jessica Wolf's Art of Breathing with colleague Lisa Levinson, beginning Sept. 25-27, 2026.
Our teacher training course developed a collaborative supportive approach to AT which informs a series of online courses for musicians and other humans. Next class series will begin in spring of 2027.
I maintain a small private practice on a mountainside in Charlottesville, VA.
READ
This line of work arises from:
Forty Years of AT in the Guitar Circle
and includes:
Five Relations: AT Re-Imagined
(visit Justin Nelson's website for Five Relations animations)
IN PERSON
Alexander Teachers from any professional organization with 5 years of teaching experience may apply to the Jessica Wolf's Art of Breathing training beginning in September of 2026.
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Private lessons available for all levels of learning.